Description
Ashwagandha churna
- Ashwagandha churna is a traditional Ayurvedic herbal supplement made from the root of the ashwagandha plant, also known as Withania somnifera. Ashwagandha is considered an adaptogen, meaning it helps the body adapt to physical and emotional stressors.
- Ashwagandha churna is believed to have numerous health benefits. It is said to promote healthy immune function, support healthy aging, and enhance cognitive function. It may also support healthy sleep, promote a healthy response to stress, and support healthy energy levels.
- This supplement is also believed to have anti-inflammatory properties and may support healthy joint function. It may also support healthy digestion and healthy reproductive function in both men and women.
- Ashwagandha churna is typically taken as a powder, mixed with water, milk, or a smoothie. It can be taken daily to support overall health and well-being. As with all supplements, it is important to speak with a healthcare professional before adding Ashwagandha churna to your health regimen, especially if you are pregnant, breastfeeding, or taking any medications.
Shilajit
- Regulates and balances the life of cells
- Aids in improving metabolism
- Protects from harmful unnatural oxidation
- Free from preservatives, colorants, and aromas
Direction for Use of Shilajit
- Take Pea size quantity or as directed by the physician
- Dissolve in lukewarm water and stir thoroughly before consumption
- The same can be done with milk, all variety of tea, fruit smoothies, etc
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