Description
Description
Amla churna, also known as Indian gooseberry powder, is a popular herbal supplement in Ayurvedic medicine. Amla, or the Indian gooseberry, is a rich source of vitamin C, antioxidants, and other nutrients that are believed to offer a wide range of health benefits.
Amla churna is made by drying and powdering fresh amla fruits. It has a tangy and slightly sour taste and can be easily added to water, juices, or other beverages. Amla churna is believed to have anti-inflammatory, antibacterial, and antioxidant properties, which can help support overall health and well-being.
Amla churna is also known to support digestion, boost the immune system, and improve skin and hair health. It is believed to help regulate blood sugar levels, lower cholesterol, and protect against liver damage. Additionally, amla churna is known to support heart health by improving blood circulation and reducing inflammation.
It can also be used topically as a face or hair mask for its beneficial effects on the skin and scalp.
Dosage
Take 1-2 teaspoon twice a day with water, or as directed by the physician.
Warning
Do not exceed the recommended daily dose. If you are taking any medication, Please consult your health care practitioner before adding this to your diet. Pregnant or Breastfeeding mothers should consult a doctor before taking amla churna.
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