Description
Description
Shatawar churna is an Ayurvedic herbal powder made from the root of the Asparagus racemosus plant. It is commonly used in traditional Ayurvedic medicine for its various health benefits. The plant is native to India and is also known as shatavari, which means “a hundred roots” in Sanskrit.
Shatawar churna is believed to have a cooling effect on the body and is used to balance the Pitta dosha in Ayurveda. It is rich in antioxidants, vitamins, minerals, and other nutrients that are beneficial for overall health and well-being.
Some of the key benefits of Shatawar churna are:
Women’s health: Shatawar churna is often used to support women’s health, particularly during menopause and postpartum. It is believed to help balance hormones, reduce hot flashes, and promote lactation in nursing mothers.
Digestive health: Shatawar churna is also used to improve digestive health and treat digestive disorders such as constipation, diarrhea, and acidity. It can help soothe the digestive tract and improve nutrient absorption.
Immune system support: Shatawar churna is believed to strengthen the immune system and improve overall immunity. It contains natural immunomodulatory properties that help the body fight off infections and diseases.
Respiratory health: Satawar churna is used to treat respiratory conditions such as cough, asthma, and bronchitis. It can help soothe the respiratory tract and improve breathing.
Anti-inflammatory properties: Shatawar churna is believed to have anti-inflammatory properties that can help reduce inflammation and pain in the body.
Dosage
1/2 -1 teaspoon once or twice a day or as prescribed by the physician.
Warning
Do not exceed the recommended daily dose. If you are taking any medication, Please consult your health care practitioner before adding this to your diet. Pregnant or Breastfeeding mothers should consult a doctor before taking Shatawar churna
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